101 ways 4a stressfree life :)

 

1. Get up 15 minutes earlier
2. Prepare for the morning the night before
3. Avoid tight fitting clothes
4. Avoid relying on chemical aids
5. Set appointments ahead
6. Don't rely on your memory ... write it down
7. Practice preventive maintenance
8. Make duplicate keys
9. Say "no" more often
10.Set priorities in your life
11. Avoid negative people
12. Use time wisely
13. Simplify meal times
14. Always make copies of important papers
15. Anticipate your needs
16.. Repair anything that doesn't work properly
17. Ask for help with the jobs you dislike
18. Break large tasks into bite size portions
19. Look at problems as challenges
20. Look at challenges differently
21. Unclutter your life
22. Smile
23. Be prepared for rain
24. Tickle a baby
25. Pet a friendly dog/cat
26. Don't know all the answers
27. Look for a silver lining
28. Say something nice to someone
29. Teach a kid to fly a kite
30. Walk in the rain
31. Schedule play time into every day
32. Take a bubble bath
33. Be aware of the decisions you make
34. Believe in yourself
35. Stop saying negative things to yourself
36. Visualize yourself winning
37. Develop your sense of humor
38. Stop thinking tomorrow will be a better today
39. Have goals for yourself
40. Dance a jig
41. Say "hello" to a stranger
42. Ask a friend for a hug
43. Look up at the stars
44. Practice breathing slowly
45. Learn to whistle a tune
46. Read a poem
47. Listen to a symphony
48. Watch a ballet
49. Read a story curled up in bed
50. Do a brand new thing
51. Stop a bad habit
52. Buy yourself a flower
53. Take time to small the flowers
54. Find support from others
55. Ask someone to be your "vent-partner"
56. Do it today
57. Work at being cheerful and optimistic
58. Put safety first
59. Do everything in moderation
60. Pay attention to your appearance
61. Strive for Excellence NOT perfection
62. Stretch your limits a little each day
63. Look at a work of art
64. Hum a jingle
65. Maintain your weight
66. Plant a tree
67. Feed the birds
68. Practice grace under pressure
69. Stand up and stretch
70. Always have a plan "B"
71. Learn a new doodle
72. Memorize a joke
73. Be responsible for your feelings
74. Learn to meet your own needs
75. Become a better listener
76. Know your limitations and let others know them, too
77. Tell someone to have a good day in Latin
78. Throw a paper airplane
79. Exercise every day
80. Learn the words to a new song
81. Get to work early
82. Clean out one closet
83. Play patty cake with a toddler
84. Go on a picnic
85. Take a different route to work
86. Leave work early (with permission)
87. Put air freshener in your car
88.. Watch a movie and eat popcorn
89. Write a note to a far away friend
90. Go to a ball game and scream
91. Cook a meal and eat it by candlelight
92. Recognize the importance of unconditional love
93. Remember that stress is an attitude
94. Keep a journal
95. Practice a monster smile
96. Remember you always have options
97. Have a support network of people, places and things
98. Quit trying to fix other people
99. Get enough sleep
100.Talk less and listen more
101.Freely praise other people

All abt a S(f)unday....10/10/10 :) :D

Hi folks ,
            hope ur gud . . . Well I m extremely happy in writin dis note 4several reasons . I guess its sterday eve I came 2know abt dis date d jus seein it made me smile :) By midnt As a 1st step f my joy I changed my profile pic in fb , then made all things which gives me smiles , pics , songs , videos d so on d on d on . . Atlast came 2bed arnd 1am but not in a mood2 sleep . . So typed a big sms d fwd it 2plenty people d slept happily . . Then dis mrng woke up by 9.50am since it was a sunday :)


                   De 1st thing I do every sunday s search my mob d ring 2one f my friends mom . . That bloody's name s prabakar who s roamin de streets f sydney . . Another reason 4my happiness s dat dumbass s opening a restaurant 2day by 10.10.10am in Brunswick . . So asusual I cald her spoke 4few mins , then cald 2my aunt who s pretty close,my mom's sis , then 2another girl who s much close 2me . . So by 10.20am I happily came out f my room smilin :) I m a big fan f my mom's tea , so grabbed a cup in not more than 10mins . . Then time jus flied meetin my friends d my neighbouring kids . . It was arnd 4.00pm I guess , de kids pulled me 2play shuttle . I wholeheartedly went out ,but 2my surprise a bat was not in a playin condition. . So at once I kicked my bike 2de nearby mall picked 2 bats d plenty other stuff which itched my eyes . . Finally came home by 5pm , all set2 play d de game started . In few mins all were sweatin d some inner voice f mine said she ll come , she ll come :) . Not more than 3mins she came . . A girl livin in de next street , by whom my buddies link me in talks . . She came closer d closer , I jus closed my eyes d opened , a light smile in my face d hers too . . In a fraction f a sec plenty memories in my mind flashed . . Then I went 2de other side knowin she ll return back . . As I thought she came back in few mins :) but by dis tym my dad d bro was out f my house . I donno exactly wat2 do but was happy :), jus leaned near my bike d saw her passing-by smiling :) . . Dat single short smile ruined me . .Then again my buddies came home d went out 4a chat d returned home by 9pm . . Had a nice dinner wit puppet d logged on 2de internet :)

                           So mrng 10.10am I was happy d I wanted de same at 10.10pm . . Jus logged in all useless sites d cud see a bunch f my buddies online . . Atlast grabbed a gal 4m m'sia , humble hearted frnd f mine . . Pinged her d she dived in arnd 10pm :) she has jus updated her blog , I came 2knew it thro fb . . So was readin it , parallely chattin wit her in yahoo :) De title was Luv s de 7th sense dat kills all 6senses . . In few mins read it d by now it was 10.08pm . . She was already in a hurry since she has her exams 2moro . . And finally de clock ticked 10.10pm . . I typed her lyk I agree wit u dear, luv s de 7sense dat kills all other 6senses but I wud lyk 2tel u somethin now @10.10.10pm :) ISD :) I LUV U :D.. I thought she ll shout since she hates de word luv recently but atonce she replied LUV U2 BUDDY :) So ended another
happy day In my life :). .2endup dis note
lemme share another stuff.. Usually I sleep@ home
keepin de temp @24 but now I m writin dis hearin 2my
fav songs d freezin @16 :) smiles smiles smiles :) :) :)